Using Tech Without Letting It Use You

Technology isn’t the enemy—but the way we use it often is. In a world of constant pings, endless updates, and fast scrolling, it’s easy to lose hours without even noticing. But it doesn’t have to be that way. Thoughtful tech is about putting intention back into your digital life—so your tools work for you, not the other way around.

If you’re on the path to a simpler, more connected lifestyle, your relationship with tech matters. At Greenstead, we don’t believe in ditching devices—we believe in redefining how we use them. From garden planning apps to energy tracking software, tech can support self-reliance, sustainability, and clarity—when used mindfully.

Start by doing a quick tech audit. Which apps make your life better? Which ones just fill space or drain your focus? Which tools help you grow, and which keep you stuck? Delete what’s unnecessary. Tidy up your home screen. And consider moving your most-used supportive apps—like your weather tracker, journalling app, or nature calendar—to the front page.

Try switching your phone to greyscale during work hours. Turn off notifications that aren’t essential. Set screen-free times in your day—especially early mornings and evenings—to help reset your nervous system and reconnect with your surroundings.

Thoughtful tech also means using digital tools to stay on track with what matters. That might look like setting reminders for planting times, creating vision boards, tracking water use, or managing your eco stay bookings from one place. When done well, it frees up space in your mind—and your day.

It’s not about perfection. It’s about awareness. Small changes can make a big impact. And over time, this approach helps you shift from distracted to present, from reactive to intentional.

You don’t need to unplug from everything—you just need to plug into the right things.

About the Author:

Written by Gumnut Co

Mel Chamberlain is a qualified life coach, short-stay superhost, author and aspriring horticulturist with a deep love for seasonal living and edible garden design. She’s the founder of Gumnut Co and the creator of two off-grid Greensteads in Central Gippsland, where she also hosts guests at Banjos Cabin and Gumnut Cottage. Through her writing, Mel shares real, down-to-earth ways to slow down, grow your own, and reconnect with what matters — no matter where you live.

Mel Chamberlain

Mel Chamberlain

Founder of Greensteading

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